Low-Carb Protein Bar Recipe

Low-Carb Protein Bars

If you’re trying to tone up, lose fat and gain muscle, you’re likely swapping carbs for protein. However, store-bought power bars and protein bars are expensive. This version is much more frugal… and just as delicious! Tweak the ingredients according to your taste.

Low-Carb Protein Bar Recipe
 

These low-carb protein bars are quick and easy to make.
Ingredients
  • ½ C. skim milk
  • 1 C. peanut butter
  • 3 Tbsp. honey
  • 1½ C. whey protein powder
  • 2 C. oats (regular, not quick-cook)
Instructions
  1. On medium heat, combine milk, peanut butter and honey. Stir until well-combined. Remove from heat. Stir in protein powder and oats. Pat into a 9×13 cake pan. Cool completely, then cut into rectangles.

 

Source:  Homemade Protein Bars

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